Optimal, Nutritional Meals Made Just For You

Meal Planning

Sarah's Meal Planning Made Ready To Order

Have you thought about reducing the amount of processed foods in your diet but are unsure how to get started or simply do not have the time it takes to get all the premium ingredients in your house, or come up with a menu plan that will be nutrient dense and keep you working, playing and feeling your best?  

Sarah’s Gourmet 3 days of whole, fresh, organic foods delivered to your door is the perfect way to keep your commitment to yourself. With Sarah’s OG on your team feeling your best is simply a meal plan away.  

We keep a file of each of our clients specific diet need and likes. It is our passion to bring you great tasting optimal ingredient, balanced meals so you can focus on all the other stuff that keeps you powered on being greatest, possible You !!!


There are many different food sensitivities, and a lot of information out there about different diets. Sarah’s team can help you identify your unique and individual meal plan.

What makes Sarah’s “Meal Plan" unique, besides, Organic, Vegan, Raw, Vegetarian, Kosher, Gluten Free, Keto, Paleo, ingredients, it is designed to give your body all of the necessary nutrients it needs for the day. This can reduce food cravings and allow you to feel slimmer. You will wake up energized and ready to begin your day. You will retire feeling fulfilled and have a more restful sleep. If you stick to the meal plan, with little variation, at the end of 3 days, you will feel inspired to continue eating whole foods and making more nutrient dense foods for yourself, friends and family. You will have more energy, and meet with more success for your passions and goals, with the right foods to power your busy life.

Choice of meals are Vegetarian, Gluten-Free, Dairy-Free, Soy-Free, Raw, Organic, Diabetic, We use 95% Organic Produce, Organic, Hormone/Antibiotic Free Chicken, Meat, Eggs, Wild Caught Fish.  And is a set weekly menu. The foods we use are sourced from  Whole Foods, Farmers Market, Organic Coop, Unify and all other outlets that specialize in premium ingredients products. No one outlet carries everything, we do the shlepping so you can get on with life. Plus Sarah also has a team of registered nutritionist, master herbalist and dietitians who are are also accessible for individual consultation and working with Sarah. Just as you have your dreams and goals that you wish to attain, your optimal health is the best path to making that happen.

Here at Sarah’s Gourmet, your success is our passion, knowing thy food is thy medicine is the first step to your success. It takes a village…


Sample Menu:
Breakfast: Organic Green Protein Smoothie
A.M. Snack: Organic Hummus and Veggie Sticks
Lunch: Tofu Pad Thai, Vegetable Medley,  Peanut Thai Sauce
P.M. Snack: Organic Apple with Cashew Nut Butter
Dinner: Organic Mixed Salad with Quinoa, Salman Ginger Patti, Roasted Vegetables 
Dessert: Avocado Chocolate Brownie 
Cost: $75 per day, 3 day Minimum 
Space is limited.  Contact to register: 800-462-3460 

image1